Sensible Remi indeed :-)
So I went to ‘da clinic’ today to get myself checked out on the inside (like what I did there?).
And I’m pleased to report – all tests came back clear and I have no sexual diseases that can affect me, my future children or anyone else. It’s been that way for a good few years in fact, one must protect ones self.
My doctor went through my record and although I do a yearly drop in and get myself checked out, we discovered it has been just under 10 years since my last HIV test.
I was quite annoyed with myself about that.
Then I remembered some friends who’ve told me that they’ve never even been checked.
Then I didn’t feel quite so bad.
The doc told me that the average person who gets HIV in this day and age can now live until they are 80 with all the modern medicines and advancements.
Those who don’t get checked regularly enough and don’t catch it until it’s very late in the cycle - are the ones who get very sick and could possibly die.
He said there is no need for anyone to die early from HIV/Aids anymore.
I took the HIV test again.
Results back in a week.
Peace of mind is good.
Oh and the free condoms are fun too, they gave me a goodie bag with all sorts of flavours and varieties in there ;-)
Have you had yourself checked out lately?
I asked him if he was busy when he answered the phone…
He was like ‘Umm, I’m just kinda chilling’
He was like ‘I’m in my canoe on the water’
I was like ‘what?’
He was like ‘I’m in my canoe on the water’
I was like ‘What… by where you live?’
He was like ‘in my canoe on the
I was like ‘You’re what?’
He was like ‘in my canoe on the
And he said it like this was a perfectly normal sentence.
I was like ‘You have a canoe?’
I don’t know why this was funny to me, but it fricking was.
The giggling started.
He was like ‘yeah’.
I was like ‘You have a fucking canoe?’
More giggling.
And I was like ‘You’re in the
This was totally bizarre to me, but tickled me something rotten.
He was like ‘yeah’.
More giggling ensued.
‘You’re in a canoe? You’re actually IN a canoe?’
He was like ‘YEAH, I have a canoe, didn’t you know I had a canoe?’
More belly aching laughter.
He then went on to tell me about being pulled over by the police ON THE THAMES for not having any lights on his fucking canoe.
I laughed so hard today.
It was great.
Laughing is good for the soul.
I tell you what, JK Rowling had better watch out… I’m a great story teller aren’t I?
He said, she said.
LMAO
Status of the Knee: Much better
I’ve now run 2 games on it in the last 2 days… Well, jogged, lightly upon it.
Touch wood – so far so good!!!!!!!!!!!
I got all up in my shizzle today. Back on form like I should be – worked like a donkey today!
Updated my site – had a good spring clean. Got rid of dead links, shitty content etc etc..
Feeling like the mojo is back.
Time to make some mullah baby!
Had a chat with Dave today (another referee) and he was telling me about his 3 bed house in
Oh how it made me sigh.
I think about what I’ve spent in
He lives less than an hour away from
Hmm…
This has only added fuel to the already simmering fire in my head of me wanting to get my arse out of
It’s definitely on my list of things to do...
With my business being largely phone and online based.... Not sure what's keeping me here nailed to london really. hmm.... Definitely something to start exploring about more deeply me thinks.
Well, Monday saw yet another ‘fun’ physio session.
Yep, it hurt like a bitch.
He does this deep tissue massage (that does help eventually) However the pain can only be described as having a deep bruise and then pushing into it really hard and holding it there until the pain is so intense you feel like you want to pass out.
A little tear did trickle out of 1 eye this week as I lay writhing on his S&M table (as I like to call it).
All in the name of healing… Apparently.
I do think my physio is a sadist.
Big rugby looking Welsh fella – I often wonder about how he spends his weekends.
I’m sure he finds my whining highly amusing… He’s even started taking the piss out of me a bit… Particularly when I’m unable to communicate properly (due to pain distress) and can only manage to mutter over and over again (In an 8 yr olds whining voice) ‘it Really Really hurts, like really, I mean REALLY REALLY hurts’.
He’s like, ‘what? Really really?’
Bastard.
But it does make me giggle, for all of a millisecond.
Anywhoo, my knee is feeling a bit better overall.
This ‘REST’ shit kinda works :-).
Now, when I say better… it still kinda hurts inside but I can handle the pain a bit better now…
So much so I asked if I could cycle on it now as he said YES! Yay!
So Tuesday I couldn’t wait to get in to the gym.
Got in there first thing and did a 12k cycle on the knee. Gotta admit it felt ok.
Got off the bike and stretched, did some sit ups and then that feeling of adrenalin hits you. Well it does me.
When all of a sudden the blood is pumping and you’re feeling good and you’re like ‘yeah, I can take on the world’.
So I stood there looking at the treadmill, longing for it… wanting to run…. And in the back of my head I can hear my physio saying ‘whatever you do… DON’T run on that knee’.
So I got on the treadmill.
But I did compromise.
A tiny incline and a really slow(ish) walk for 10 mins.
It was alright like.
I wanted to run but my knee was like *Nah uh sister*.
So I ref’d a basketball game today at Brixton rec…. Yes some running was involved.
The price of this foolish action will be known tomorrow when I wake up.
ICING KNEE like a bitch for fear of imminent pain in the morning.
Pray for me.
A really beautiful quote me thinks:
“See how nature - trees, flowers, grass - grows in silence;
see the stars, the moon and the sun, how they move in silence...
We need silence to be able to touch souls.”
Mother Teresa of Calcutta
I did my CBT (compulsory bike training) yesterday in the sweltering UK heat – with my helmet on all day. Twas not the greatest of days to do it – although I think I almost preferred that to trying to ride in the rain.
Not only did it give me great confidence on the bike – I learnt a hell of a lot about road safety and the rights that bicyclists have on the road.
For a 'newbie' on the road I was told I had excellent riding skills and good control over the bike. Sha-mone! The instructor pulled me to one side at the end of the day to ask me if I was sure I hadn't ridden before!
Admittedly I rode a scooter in Thailand and In Ayia Napa… But it wasn't much and to be honest in thailand it was more 'survival riding' than anything. By the way being on a bike to see a new country is a FANTASTIC way to do it.
Anyway – I can now ride any bike up to 125cc.
I've got my certificate now!
If you like my new bike... - well, you can be in my club.
By the way - in the event that i get killed whilst learning how to ride my new bike - in london, where car drivers dont give a fuck about people on bikes...
Can someone ensure that when i'm buried in my coffin - that i have the following:
- Firstly check that i really am dead, nothing worse than being buried alive
- Secondly a duvet wrapped around me (I don't like to sleep without a cover and i might get cold down there)
- and thirdly my ipod. It has to be on the songs playlist so all my tunes can just run and run....
Thank you and good night!
Here is a picture of my Basketball team that I set up 2 years ago.
London Storm BC!
In our first year we came 2nd in the league, which was an amazing achievement, as we'd not played together and hardly had any players.
This year (year2) – the squad grew in numbers and grew in strength too on the basketball court. This year – we finished FIRST!
The teams in the league this year were even tougher than the teams last year…
And we went on to beat teams this year… who whooped us last year.
I set up the team after years of B/S and drama's at other clubs.
And just couldn't take it anymore!
I wanted somewhere where women could turn up and play ball and have a laugh… have no backstabbing and bitching, develop as ball players through great coaching and to have a social network of friends who you can have fun with.
Amazingly – my objective has been achieved and that makes me so happy.
I'm so proud of the team and the core of women which have been assembled.
We are so diverse too: Australia , Ireland, Czech Republic, America , Greece, France , Africa, Russia .. and a few brits!
We are quite possibly the shortest basketball team in the world (I'm only 5'7 and a 1/2) - but you know what. SIZE DOES NOT MATTER!
We are the shortest champions in the world – but you know what… we still are the champions!
Sha-mone!
I haven't written on here for sometime as I've been too busy to just about breathe.
My current life involves a massive web design and build project for a new online directory search site.
Similar (but better) than yell.com
Boy its big.
So i've been engulfed in that for over 2months now - but its nearing the end now..
I can see that light at the end of that Loooooonnnnng Tunnel!
I've also been running my business - going well still.
I've also begun p/t work for a company co-ordinating some big projects for them.
So every hour of my life is pretty much accounted for at the moment with work.
But I love to be so busy - it makes it so much sweeter when I rest.
Hence my favourite quote of the week:
'Why do I keep hitting myself with a hammer?
Because it feels so good when I stop.'
Some days I thank my lucky stars for being born open minded, non judgemental and not frightened of people cos of how they look, behave or act. I sometimes think it's a bit of a gift to just accept things for what they are and why they are and not have to compartmentalise them.
I love the fact that I'm not prejudice, I'm not homophobic and that I'm nice to animals and old people (even if they do smell of piss).
I hate that people screw there noses up at alcoholics and pretend that they can't see homeless people on the street. Does it really cost anything to make eye contact and just be nice to people?
I think this probably makes me a little unique, but I am truly like this – very accepting of others and sometimes maybe even a little too much…
Today a man followed me around the store for ages whilst I was doing my shopping.. I knew he was doing it and I smiled to myself. I've seen him before. He's a tall Black man about 6'0 not particularly big in build, but tall, wears quite thick glasses, but always looks quite well dressed. Has a big smile on his face. Has a presence about him.
To me, he's non threatening (but that's cos of who I am), to others, he's quite terrifying and I think that's cos he moves in an unnatural way and also has a poor sense of personal space. He'll get up all close on you and just remain there.
I got to the checkout and was queuing up to pay for my goods and I decided to watch the people who by now were watching this man, who was simply stood there watching me.
Now when I say watching me… I mean he was staring, fixated and not moving, almost hypnotised by me. The lady in front of me turned around and Said 'Oh, we've got a mad one there' and started to laugh. I looked at her and gave her the blankest and most dead looking face I could muster. She quickly turned back around.
The woman behind me and nearest to this man, was at this point looking like she was about to shit her pants and shuffled a few feet to her left to put some distance between her and him.
I continued to watch other people and they were all doing the point the finger to the temple and give the 'he's mad' sign.
I actually thought in my head – You judgemental bunch of turds.
And then he spoke to me.
Really loudly.
'You have the most beautiful hair' he said
I smiled at him and said 'Thank you Mikey'.
He then said what he always says and what he's obviously practised and practised and practised over and over again.
'Hi my name is Mikey, I'm autistic and that's why I behave like this. I'm autistic and my name is Mikey'.
And then you could see the look on peoples face change when they realised this man was no threat. A few still had a scared look on their faces, I mean a big black autistic man could still be a problem to some of them, so they either guiltily looked away or stared at him even more… just to make sure he never attacked them or anything.
Fucking idiots.
He then asked to touch my hair.
I let him.
He then asked if he could kiss my hair.
I let him.
He then turned to leave me be.
And the stupid woman behind me said 'well that's the best chat up line I've ever seen'.
completely not getting it.
I only managed to mutter 'idiot' under my breath and pay for my shopping and leave.
The first time I met mikey, he ran about half a mile down Lewisham high street following me (or my hair should I say) – and he caught up with me, waited till I removed my headphones, and said:
'Hi my name is Mikey, I'm autistic and that's why I behave like this.
I'm autistic and my name is Mikey'. And he then gave me a red rose and told me I was beautiful.
He made me smile that day and walk with a little skip in my step.
I'd love to see a non autistic man behave in this way…
we'd have a lot more happier women roaming about.
Moral of this story?
Don't employ lazy waitresses, they'll fuck up your business for sure.(c) Copyright 2009 The life and times of Remi O All Rights Reserved.
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